Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, February 7, 2011

PLUS SIZE FASHION....THE BIG ISSUE


When top model Crystal Renn was anorexic, her career thrived. She had protruding collar and hip bones and worryingly thin arms, but the sicker she became, the more her career seemed to flourish. Crystal was featured in Vogue; she was in catwalk shows and ad campaigns; she was shot by leading photographers Steven Meisel, Craig McDean and Patrick Demarchelier.


Crystal Renn


Fast forward a year or two and Crystal weighs 12st and is a UK size 16. She says she has never been happier. Today Renn, who is the face of Evans' latest campaign, is the highest-paid plus-size model in America and she has become a role model for young girls and women worldwide. Plus size or not, she's drop dead gorgeous.


But she's not alone - when 20-year-old model Lizzie Miller appeared on the pages of a US fashion magazine in 2010, un-airbrushed to show a small roll of fat around her stomach, it caused a media storm. That one simple picture was seemed to signal a shift against the super-slim aesthetic that has gripped the fashion world for so long.


Lizzie Miller


The March edition of French Elle also picked up on the debate by featuring Tara Lynn wearing a white jumpsuit on the cover. Lynn is a plus-size model who sports, it said, "adorable belly fat" and inside appeared with three other larger models for 32 pages of a "special edition" dedicated to plus-size fashion. It came a month after Italian Vogue launched an online section called "Vogue Curvy" dedicated to fashion and beauty for larger women.


Tara Lynn
Many championed it, others hated it - but no-one can deny it bought the plus-size issue to the fore. The controversy over super-skinny models has been growing in recent years. In 2006, model Luisel Ramos died during Uruguayan Fashion Week, having fasted for several days. Later the same year, Ana Carolina Reston, a Brazilian model, was killed by an infection resulting from anorexia nervosa.


 Ana Carolina Reston


 In 2009, British Vogue editor Alexandra Shulman wrote to all the big fashion designers voicing her concerns that models have "jutting bones and no breasts or hips", they have to wear "minuscule" garments and that Vogue frequently has to airbrush fashion photographs to make the models look bigger.


Catwalk model

For as long as anyone can remember, thin has been the aspirational body type - the one that went hand in hand with success and glamour and money and, above all, fashion. But now the rail thin look is beginning to look out of step with the times and after years of size 0 - skinny has lost its ability to shock. The new crop of plus size models, which include Crystal Renn, Kate Dillon, Tara Lynn and Hayley Morley represent the diversity of women's bodies and I, for one, am delighted to see more realistic shapes being shown on the catwalk.


Top Irish model - Louise O Reilly


Where once lanky, size-zero sticks stalked the catwalk; a plus size revolution is quietly taking place, and designers such as Antonio Berardi, Michael Kors and Mark Fast are regularly using curvaceous models in their  runways.

The likes of Kelly Brooke, Beyonce, Holly Willoughby, Alesha Dixon, Nigella Lawson and Scarlett Johansson are also making us realize that there are many ways to be beautiful.
Actress, Kate Winslet, has been quoted as saying: "I like the way I look. Why is it women think that in order to be adored they have to be thin? I don't understand. "All I know from the men I've ever spoken to is that they like their girls to have an a**e on them."

The proof is in the pudding. Karl Lagerfeld was recently quoted after sending girls away from a casting because, "They looked as if they had grown up in a Third World country with no food to eat."

At last, slowly and from within, it seems fashion is falling back in love with the things that make women truly stunning: confidence, sex appeal, health. Big, little, pint-size, plus-size - every body is beautiful.




"Accentuate your best features and disguise what you are not so happy with. Choose outfits that fit and make you look comfortable rather than those that are up-to-the-minute." - Giorgio Armani





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Sunday, January 24, 2010

It's the first day of the rest of my ABC diet

On Monday, 25.01.2010 Winnie and I are going to start the ABC diet.

Day 1: 500 calories ::: 3 medium bananas + 385 grams apples (2-3 peaces)
Day 2: 500 calories ::: 600 grams baby carrots + 300 grams canned sweet corn
Day 3: 300 calories ::: 320 grams kiwi + 100 grams sliced smoked turkey
Day 4: 400 calories ::: 360 grams canned green peas + 150 grams eggs = 3 eggs
Day 5: 100 calories ::: ~300 grams baby carrots
Day 6: 200 calories ::: 2 medium bananas
Day 7: 300 calories ::: 300 grams sweet corn + 2 oranges

I feel it... It's going to be hard. For my calories calculations I use the following sites:
Calorie count
Wisegeek

Wish me and Winnie best luck!



Wednesday, January 20, 2010

Are you thinspired?

Did I mention some of my weak points?

I enjoy food!

I enjoy eating!

I enjoy cooking!

That’s not a hobby, not a way of life, it’s the way I’m. During the holidays I gained some weight. On Christmas and New Year’s Eve I ate very delicious dishes and couldn’t stop the acceleration of that pleasant eating habit. Now I have as a after-effect some pounds on my hips and butt. Recently I searched the internet to compose a good dieting and work-out plan for the next weeks.

I discovered a new word and a whole new world in losing weight. The magic word is “thinspiration”. It’s a shortening of the words “thinplus inspiration”.


Thinspo is practised by young mostly female teenagers to inspire them to lose weight by staying hungry and refusing to eat.

The young ladies contemplate famous thin celebreties and repeat dangerous slogans such as:

If you eat… you will stay fat

If you eat… no guy will ever want you

If you eat… you will be ugly forever

If you eat… the red dress will look horribly on you

Think thin

Nothing tastes as good as thin feels

Because the mirror hurts worse than starving



Typically the thinspirations are extremly thin models or actresses. Among the common “thinspirations” are Nicole Richie, Kate Moss, Calista Flockhart, Victoria Beckham and others. Over the last two decades it became modern to look like extra thin. We saw walking bondes on the catwalks. Fashion designers compete in finding the most thin and feminine model. Drug addicted model Kate Moss became famous and rich. Many little girls desired her destiny – to be famous and to travel all over the world. Skinny was equal to beautiful and successful.

The new generations have a simple and inexpensive access to Internet, TV, magazines etc. Young ladies all over the world are fastinatedby the idea of being thin and look like famous models. They exchange pictures, opinions and advices in chat-rooms and blogs how to overcome hunger and get thin. There is a fast developing society of hungry and sick young ladies. Everyone who is on an unhealthy diet longer than 2-3 weeks could incur many unpleasant illnesses. Bulimia and anorexia are the first stations on the way of thinspiration. Most skinny girls have a low self-esteem; some of them have flabby skin, spiritless bodies, tired faces; it seems they don’t have the power and desire to laugh and enjoy life. They measure their happiness with the shape of their bodies.

My aim isn’t to describe in details this condition. I just want to share my opinion how freak and dangerous could it be for growing-up bodies and unmature minds.

As I love to listen music I often watch music channels. In every video clip I see strong, healthy and natural bodies. Dancers have wide hips, round butts and are very feminine and sexy.

I bet that in the coming decade dancers’ bodies with wide hips are going to remove the protruding bones from the top position!