Sunday, January 24, 2010

Keep incentives...

Stay ..inspired ...

Say NO to a temptation - fast food, chocolate, coke...

Eat fruits and vegetables! Apples, bananas, oranges, grapes, melones, peaches, pineapples etc.

Drink a lot of water!

Drink green tea!

Be careful! Every calorie counts :::
What's in your lips today is in your hips tomorrow!

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